{"id":10543,"date":"2022-11-29T10:59:08","date_gmt":"2022-11-29T10:59:08","guid":{"rendered":"https:\/\/www.sano.wroclaw.pl\/centrumbobath\/?page_id=10543"},"modified":"2025-12-13T19:12:11","modified_gmt":"2025-12-13T19:12:11","slug":"masaz-klasyczny-wroclaw","status":"publish","type":"page","link":"https:\/\/www.sano.wroclaw.pl\/centrumbobath\/masaz-klasyczny-wroclaw\/","title":{"rendered":"Masa\u017c Klasyczny Wroc\u0142aw"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10543\" class=\"elementor elementor-10543\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5faa06 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5faa06\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d1ad93\" data-id=\"7d1ad93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28f113c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28f113c4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22c8703b\" data-id=\"22c8703b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-345cd5ec elementor-widget elementor-widget-text-editor\" data-id=\"345cd5ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p> ul. 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elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e72c0ba\" data-id=\"e72c0ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36c00e2 elementor-widget elementor-widget-heading\" data-id=\"36c00e2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Masa\u017c Klasyczny Wroc\u0142aw<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b05faa5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b05faa5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0f20b4\" data-id=\"a0f20b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-422326a elementor-widget elementor-widget-text-editor\" data-id=\"422326a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Masa\u017c Klasyczny wykonuje&nbsp;<span style=\"font-weight: bold;\">Malwina Paw\u0142owska<\/span><br>SMS na nr tel.&nbsp;<span style=\"font-weight: bold;\">533 104 479<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf28b8b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bf28b8b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"\/centrumbobath\/masazysta-malwina-pawlowska\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Dowiedz si\u0119 wi\u0119cej o Malwinie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-855aab4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"855aab4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b7ac50\" data-id=\"0b7ac50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c785b29 elementor-widget elementor-widget-heading\" data-id=\"c785b29\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Masa\u017c Klasyczny<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fafe723 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fafe723\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8d7b17d\" data-id=\"8d7b17d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6170e42 elementor-widget elementor-widget-image\" data-id=\"6170e42\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/www.sano.wroclaw.pl\/centrumbobath\/wp-content\/uploads\/2021\/02\/Masaz-Relaksacyjny-Wroclaw4.jpg\" class=\"attachment-large size-large wp-image-5556\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88ac3ec\" data-id=\"88ac3ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9664b2a elementor-widget elementor-widget-text-editor\" data-id=\"9664b2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Czy zauwa\u017cy\u0142e\u015b, \u017ce twoje mi\u0119\u015bnie s\u0105 obola\u0142e? Mo\u017ce to by\u0107 znak, \u017ce je przepracowujesz. Mo\u017cliwe jest r\u00f3wnie\u017c, \u017ce bol\u0105 Cie mi\u0119\u015bnie od aktywno\u015bci sportowej. Mo\u017ce si\u0119 nawet okaza\u0107, \u017ce b\u00f3l jest spowodowany wysokim poziomem stresu w twoim \u017cyciu. Poprzez <strong>masa\u017c klasyczny<\/strong> mo\u017cesz poczu\u0107 ulg\u0119, kt\u00f3rej potrzebujesz i upewni\u0107 si\u0119, \u017ce nie b\u0119dziesz musia\u0142 si\u0119 ju\u017c martwi\u0107 o b\u00f3l i dyskomfort.<\/p><p style=\"font-size: 14px; font-style: normal; font-weight: 400;\">Udowodnione zalety\u00a0<span style=\"font-weight: bold;\">masa\u017cu klasycznego<\/span>\u00a0obejmuj\u0105 \u0142agodzenie b\u00f3lu i relaks organizmu, zwi\u0119kszone kr\u0105\u017cenie krwi, zmniejszenie zm\u0119czenia, ulg\u0119 w b\u00f3lach g\u0142owy i problemach trawiennych, a tak\u017ce wzmocnienie uk\u0142adu odporno\u015bciowego.<\/p><p style=\"font-size: 14px; font-style: normal; font-weight: 400;\">Idealny przed wa\u017cnymi spotkaniami, po intensywnej aktywno\u015bci lub po prostu, aby poczu\u0107 si\u0119 spokojnym.\u00a0<span style=\"font-weight: bold;\">Masa\u017c klasyczny Wroc\u0142aw<\/span>\u00a0aktywizuje, regeneruje i daje efekty profilaktyczne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5f715c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5f715c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d072584\" data-id=\"d072584\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac14c1b elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"ac14c1b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"\/centrumbobath\/cennik-fizjoterapia-logopeda\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cennik<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d2baa8\" data-id=\"3d2baa8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-171b050 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"171b050\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"\/centrumbobath\/sklep\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sklep<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a6046d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6046d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cd6203\" data-id=\"5cd6203\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0a75e5 elementor-widget elementor-widget-text-editor\" data-id=\"d0a75e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-secondary );\">Je\u015bli chcesz si\u0119 zrelaksowa\u0107 i poprawi\u0107 stan swojego organizmu, mo\u017cesz skorzysta\u0107 z <\/span><strong style=\"font-style: inherit; color: var( --e-global-color-secondary );\">masa\u017cu klasyczny<\/strong><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-secondary );\">. Na <\/span><strong style=\"font-style: inherit; color: var( --e-global-color-secondary );\">Masa\u017c klasyczny\u00a0<\/strong><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-secondary );\">mo\u017cna uda\u0107 si\u0119 zawsze wtedy, gdy jeste\u015bmy po ci\u0119\u017ckim wysi\u0142ku fizycznym, ci\u0119\u017ckiej pracy czy po ci\u0119\u017ckim treningu.<\/span><\/p><p>Przed udaniem si\u0119 na <strong>masa\u017c klasyczny Wroc\u0142aw\u00a0<\/strong>warto ubra\u0107 si\u0119 wygodnie i lu\u017ano. Zrezygnuj z bi\u017cuterii.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4148ecc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4148ecc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-e3c0baa\" data-id=\"e3c0baa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dba59f elementor-widget elementor-widget-heading\" data-id=\"5dba59f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Korzy\u015bci z masa\u017cu klasycznego<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6f6d63a\" data-id=\"6f6d63a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8120456 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"8120456\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512pt\" viewBox=\"0 0 512 512\" width=\"512pt\"><path d=\"m303.132812 304.199219.113282-16.070313c0-16.277344 6.722656-32.09375 18.4375-43.394531 19.121094-18.1875 29.648437-42.714844 29.648437-69.066406 0-52.566407-42.765625-95.335938-95.332031-95.335938s-95.335938 42.769531-95.335938 95.335938c0 26.046875 10.84375 51.199219 29.75 69.023437 11.730469 11.316406 18.449219 27.140625 18.449219 43.429688v16.09375c0 25.980468 21.140625 47.117187 47.136719 47.117187 12.589844 0 24.425781-4.902343 33.320312-13.800781 8.910157-8.894531 13.8125-20.734375 13.8125-33.332031zm-112.464843-128.53125c0-36.027344 29.308593-65.335938 65.332031-65.335938s65.332031 29.308594 65.332031 65.335938c0 18.066406-7.226562 34.886719-20.355469 47.359375-.023437.023437-.046874.046875-.070312.070312-13.941406 13.429688-23.167969 31.117188-26.390625 50.035156h-36.917969c-3.21875-18.945312-12.460937-36.664062-26.433594-50.109374-.039062-.039063-.082031-.078126-.125-.117188-13.136718-12.363281-20.371093-29.136719-20.371093-47.238281zm77.441406 140.648437c-3.230469 3.234375-7.535156 5.015625-12.125 5.015625-9.4375 0-17.117187-7.679687-17.117187-17.117187v-1.082032h34.265624v1.066407c0 4.578125-1.78125 8.878906-5.023437 12.117187zm0 0\"><\/path><path d=\"m256 62.132812c8.285156 0 15-6.714843 15-15v-32.132812c0-8.285156-6.714844-15-15-15s-15 6.714844-15 15v32.132812c0 8.285157 6.714844 15 15 15zm0 0\"><\/path><path d=\"m95.332031 190.667969h32.136719c8.28125 0 15-6.71875 15-15 0-8.285157-6.71875-15-15-15h-32.136719c-8.28125 0-15 6.714843-15 15 0 8.28125 6.71875 15 15 15zm0 0\"><\/path><path d=\"m369.53125 175.667969c0 8.28125 6.71875 15 15 15h32.136719c8.28125 0 15-6.71875 15-15 0-8.285157-6.71875-15-15-15h-32.136719c-8.28125 0-15 6.714843-15 15zm0 0\"><\/path><path d=\"m154.503906 95.386719c5.855469 5.859375 15.355469 5.859375 21.210938 0 5.859375-5.855469 5.859375-15.351563.003906-21.210938l-22.71875-22.722656c-5.855469-5.859375-15.355469-5.859375-21.214844-.003906-5.855468 5.859375-5.855468 15.355469 0 21.214843zm0 0\"><\/path><path d=\"m357.496094 95.386719 22.71875-22.722657c5.855468-5.859374 5.855468-15.355468 0-21.214843-5.859375-5.855469-15.355469-5.855469-21.214844.003906l-22.71875 22.722656c-5.855469 5.855469-5.855469 15.355469.003906 21.210938 5.859375 5.859375 15.355469 5.855469 21.210938 0zm0 0\"><\/path><path d=\"m159.773438 380.527344c14.046874-13.019532 22.859374-31.609375 22.859374-52.226563 0-39.277343-31.953124-71.234375-71.234374-71.234375-39.277344 0-71.230469 31.953125-71.230469 71.234375 0 20.636719 8.828125 39.246094 22.902343 52.265625-37.289062 18.027344-63.070312 56.234375-63.070312 100.351563v16.082031c0 8.285156 6.714844 15 15 15h192.800781c8.285157 0 15-6.714844 15-15v-16.066406c0-53.539063-35.074219-86.914063-63.027343-100.40625zm-48.375-93.460938c22.738281 0 41.234374 18.496094 41.234374 41.234375 0 22.734375-18.496093 41.230469-41.234374 41.230469-22.734376 0-41.230469-18.496094-41.230469-41.230469 0-22.738281 18.496093-41.234375 41.230469-41.234375zm81.402343 194.933594h-162.800781v-1.082031c0-44.875 36.507812-81.386719 81.398438-81.386719 44.949218 0 81.402343 36.367188 81.402343 81.402344zm0 0\"><\/path><path d=\"m448.972656 380.527344c14.046875-13.019532 22.859375-31.609375 22.859375-52.226563 0-39.277343-31.953125-71.234375-71.230469-71.234375-39.28125 0-71.234374 31.957032-71.234374 71.234375 0 20.636719 8.832031 39.246094 22.902343 52.265625-37.285156 18.027344-63.070312 56.234375-63.070312 100.351563v16.082031c0 8.285156 6.71875 15 15 15h192.800781c8.285156 0 15-6.714844 15-15v-16.066406c0-53.539063-35.074219-86.914063-63.027344-100.40625zm-48.371094-93.460938c22.734376 0 41.230469 18.496094 41.230469 41.234375 0 22.734375-18.496093 41.230469-41.230469 41.230469-22.738281 0-41.234374-18.496094-41.234374-41.230469 0-22.738281 18.496093-41.234375 41.234374-41.234375zm81.398438 194.933594h-162.800781v-1.082031c0-44.875 36.511719-81.386719 81.402343-81.386719 44.945313 0 81.398438 36.367188 81.398438 81.402344zm0 0\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e447441 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e447441\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7bd11c\" data-id=\"e7bd11c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b74b936 elementor-widget elementor-widget-text-editor\" data-id=\"b74b936\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>poprawia kr\u0105\u017cenie krwi i limfy, co sprzyja lepszemu dotlenieniu i od\u017cywieniu tkanek<\/li><li>rozlu\u017ania i uelastycznia mi\u0119\u015bnie, co zapobiega skurczom i b\u00f3lom<\/li><li>zwi\u0119ksza ruchomo\u015b\u0107 staw\u00f3w i poprawia elastyczno\u015b\u0107 \u015bci\u0119gien i wi\u0119zade\u0142<\/li><li>\u0142agodzi napi\u0119cie nerwowe i stres, co wp\u0142ywa na lepszy nastr\u00f3j i jako\u015b\u0107 snu<\/li><li>wspomaga procesy trawienne i przemian\u0119 materii, co pomaga w walce z nadwag\u0105 i cellulitem<\/li><li>pobudza uk\u0142ad odporno\u015bciowy i przyspiesza gojenie ran<\/li><li>dzia\u0142a przeciwb\u00f3lowo i przeciwzapalnie<\/li><li>poprawia wygl\u0105d i kondycj\u0119 sk\u00f3ry, kt\u00f3ra staje si\u0119 bardziej g\u0142adka i j\u0119drna<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e93692 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e93692\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-eb1d20b\" data-id=\"eb1d20b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adbd20f elementor-widget elementor-widget-heading\" data-id=\"adbd20f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">G\u0142\u00f3wne techniki masa\u017cu klasycznego:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c5d62b0\" data-id=\"c5d62b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf66cda elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"bf66cda\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512 512\" style=\"enable-background:new 0 0 512 512;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M510.5,218.2c0,4,0,8,0,11.9c-2.4,10.1-7,19-13.8,26.9c-34.9,41.1-69.7,82.3-104.3,123.7c-1.8,2.1-3,5.5-3,8.3    c-0.2,24.8-0.1,49.6-0.1,74.5c0,15.7-5.4,29.1-18.6,38c-6.2,4.2-14.1,6-21.2,9c-102.7,0-205.5,0-308.2,0c-0.4-0.2-0.9-0.6-1.3-0.6    C15.8,505.3,1.5,488,1.5,463c0-138,0-276,0-414c0-28.3,19.1-47.4,47.4-47.4c78.7,0,157.4,0,236.1-0.1c13.8,0,25.5,4.5,35.5,14.1    c17.3,16.6,34.7,33.2,52.3,49.6c11.3,10.6,16.6,23.4,16.5,38.9c-0.2,45.1-0.1,90.1-0.1,135.2c0,1.7,0,3.4,0,6.2    c1.9-2.1,2.9-3.2,3.8-4.3c12.5-14.8,24.9-29.7,37.6-44.4c21.4-25,57.1-22.4,73.8,5.4C507.3,207.1,508.5,212.9,510.5,218.2z     M269.9,31.3c-2.5,0-4.3,0-6.1,0c-71.2,0-142.5,0-213.7,0c-13.6,0-18.8,5.2-18.8,19c0,137.2,0,274.3,0,411.5    c0,13.7,5.2,18.9,18.9,18.9c96.7,0,193.5,0,290.2,0c1.7,0,3.3,0.1,5-0.1c7.2-0.6,13.4-5.8,13.6-12.8c0.5-16,0.1-32,0.1-48.3    c-4.5,2.5-8.5,5.1-12.8,7c-16.9,7.5-34,14.7-50.9,22.2c-6.3,2.7-12.2,3.1-17.7-1.6c-5.5-4.6-5.9-10.7-4.3-17.3    c4.2-17.5,8.4-35.1,12.5-52.6c2-8.5,5.6-16.2,11.3-22.9c19.7-23.2,39.4-46.5,58.9-69.9c1.8-2.2,3-5.5,3-8.3    c0.2-49.9,0.1-99.7,0.1-149.6c0-1.8,0-3.5,0-5.7c-2.3,0-4.1,0-5.9,0c-22.4,0-44.7,0-67.1,0c-10.4,0-16.4-6-16.5-16.3    c-0.1-10.6,0-21.2,0-31.8C269.9,59.1,269.9,45.6,269.9,31.3z M366,365.6c27.6-32.8,54.9-65.1,82.3-97.6    c-7.9-6.6-15.2-12.8-22.8-19.1c-27.6,32.6-54.9,64.9-82.4,97.5C351,352.9,358.3,359.1,366,365.6z M299.9,90.6    c18.7,0,36.9,0,55.9,0c-18.9-18-37.1-35.4-55.9-53.4C299.9,55.7,299.9,73,299.9,90.6z M444.8,226.1c7.8,6.5,15.2,12.7,22.8,19.2    c3.6-4.3,7-8.1,10-12.2c4.9-6.8,3.7-15.3-2.7-20.3c-6.1-4.9-14.4-4.3-20.1,1.7C451.5,217.9,448.4,221.8,444.8,226.1z M324,369.3    c-12,11.2-10.1,26.8-14.6,40.4c12.5-7.1,28.4-7.6,37.1-21.5C339,381.8,331.6,375.7,324,369.3z\"><\/path>\t\t<path d=\"M195.4,181.5c39.3,0,78.5,0,117.8,0c11.7,0,19.1,9.6,15.5,19.7c-2.2,6.1-6.7,9.3-13,10c-1.6,0.2-3.3,0.1-5,0.1    c-76.9,0-153.7,0-230.6,0c-11.9,0-18.9-5.5-18.9-14.9c0-9.4,6.9-14.9,18.9-14.9C118.5,181.5,156.9,181.5,195.4,181.5z\"><\/path>\t\t<path d=\"M194.9,300.8c-39.1,0-78.2,0-117.3,0c-11.7,0-19.1-9.6-15.5-19.7c2.2-6.1,6.7-9.3,13-10c1.6-0.2,3.3-0.1,5-0.1    c76.9,0,153.7,0,230.6,0c11.9,0,18.9,5.5,18.9,14.9c0,9.4-6.9,14.9-18.9,14.9C272.1,300.8,233.5,300.8,194.9,300.8z\"><\/path>\t\t<path d=\"M150.6,91c24.5,0,49-0.1,73.6,0c11.5,0.1,18.7,10.1,14.9,20.2c-2.2,5.8-7.5,9.5-14.4,9.5c-11.3,0.1-22.5,0-33.8,0    c-37.8,0-75.5,0-113.3,0c-11.9,0-19.3-10-15.4-20.2C64.6,94.5,70,91,77.6,91C101.9,91,126.3,91,150.6,91z\"><\/path>\t\t<path d=\"M151.1,360.4c24.4,0,48.7-0.1,73.1,0c11.5,0.1,18.7,10.1,14.8,20.2c-2.2,5.8-7.5,9.5-14.4,9.5c-11.6,0.1-23.2,0-34.8,0    c-37.4,0-74.9,0-112.3,0c-11.8,0-19.3-10-15.3-20.2c2.3-6.1,7.8-9.5,15.4-9.6C102.1,360.4,126.6,360.4,151.1,360.4z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-730b96b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"730b96b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c0d4fb\" data-id=\"3c0d4fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa1251c elementor-widget elementor-widget-text-editor\" data-id=\"aa1251c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>g\u0142askanie &#8211; lekkie ruchy d\u0142oni po sk\u00f3rze pacjenta, maj\u0105ce na celu rozgrzanie tkanek i przygotowanie ich do dalszego <strong>masa\u017cu klasycznego<\/strong><\/li><li>rozcieranie &#8211; intensywniejsze ruchy d\u0142oni lub palc\u00f3w po sk\u00f3rze pacjenta, maj\u0105ce na celu poprawienie ukrwienia i rozlu\u017anienie mi\u0119\u015bni<\/li><li>oklepywanie &#8211; rytmiczne uderzanie d\u0142oni\u0105 lub pi\u0119\u015bci\u0105 po sk\u00f3rze pacjenta, maj\u0105ce na celu pobudzenie nerw\u00f3w i mi\u0119\u015bni<\/li><li>ugniatanie &#8211; \u015bciskanie i zwalnianie mi\u0119\u015bni pacjenta palcami lub d\u0142oni\u0105, maj\u0105ce na celu zwi\u0119kszenie elastyczno\u015bci i zmniejszenie napi\u0119cia mi\u0119\u015bniowego<\/li><li>wibracja &#8211; drgaj\u0105ce ruchy d\u0142oni lub palc\u00f3w po sk\u00f3rze pacjenta, maj\u0105ce na celu rozlu\u017anienie mi\u0119\u015bni i zmniejszenie b\u00f3lu.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e352c29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e352c29\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7e0fff3\" data-id=\"7e0fff3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f02880d elementor-widget elementor-widget-heading\" data-id=\"f02880d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Przeciwwskazania do masa\u017cu klasycznego<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-77bce7f\" data-id=\"77bce7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a656b7 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3a656b7\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 512 512\" style=\"enable-background:new 0 0 512 512;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M1,253c2.8-3.9,6.7-4.8,11.2-4.7c10.4,0.2,20.8,0.1,32.6,0.1c-2.4-2.6-4.1-4.3-5.7-6.1c-3.1-3.6-3-7.7,0.1-10.7    c2.9-2.7,7.1-2.9,10.3,0.1c6.5,6.2,12.8,12.5,19,19c3.1,3.2,3.1,7,0.1,10.3c-6.2,6.5-12.5,12.8-19,19c-3.3,3.2-7.8,2.9-10.7-0.1    c-2.8-3-2.9-7,0.2-10.2c1.7-1.8,4-2.9,6-4.3c-0.4-0.7-0.8-1.3-1.2-2c-5.9,0-11.7,0-17.6,0c-4.6,0-9.3-0.2-13.9,0.1    c-4.6,0.3-8.4-0.7-11.4-4.4C1,256.9,1,255,1,253z\"><\/path>\t\t<path 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d=\"M341,471.2c2.6,2.4,5.8,4,6.4,6.2c0.6,2.5-0.4,6.8-2.2,8.2c-4.6,3.4-9.8,6.2-15.2,8.1c-2.2,0.7-6.4-0.9-7.9-2.8    c-1.4-1.7-1.4-6.9-0.1-7.9C327.6,478.7,334,475.4,341,471.2z\"><\/path>\t\t<path d=\"M197.2,484.5c7.3,2.5,13.6,4.1,19.3,7c1.8,0.9,2.8,5.4,2.6,8.1c-0.3,3.4-3.6,5.6-7,4.8c-6.1-1.4-12.2-3.1-17.8-5.8    c-1.9-0.9-3.3-5.5-2.8-7.9C192,488.3,195.2,486.5,197.2,484.5z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-faa0960 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"faa0960\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83b1bf7\" data-id=\"83b1bf7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b337bc4 elementor-widget elementor-widget-text-editor\" data-id=\"b337bc4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>gor\u0105czka,<\/li><li>infekcje,<\/li><li>stany zapalne,<\/li><li>nowotwory,<\/li><li>choroby sk\u00f3ry,<\/li><li>zakrzepica,<\/li><li>ci\u0105\u017ca,<\/li><li>osteoporoza.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ul. Ko\u015bciuszki 33, Lutynia &#8211; zach\u00f3d Wroc\u0142awia Masa\u017c Klasyczny Wroc\u0142aw Masa\u017c Klasyczny wykonuje&nbsp;Malwina Paw\u0142owskaSMS na nr tel.&nbsp;533 104 479 Dowiedz si\u0119 wi\u0119cej o Malwinie Masa\u017c Klasyczny Czy zauwa\u017cy\u0142e\u015b, \u017ce twoje mi\u0119\u015bnie s\u0105 obola\u0142e? Mo\u017ce to by\u0107 znak, \u017ce je przepracowujesz. Mo\u017cliwe jest r\u00f3wnie\u017c, \u017ce bol\u0105 Cie mi\u0119\u015bnie od aktywno\u015bci sportowej. Mo\u017ce si\u0119 nawet okaza\u0107, \u017ce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/pagebuilder.php","meta":{"zakra_page_container_layout":"stretched","zakra_page_sidebar_layout":"no_sidebar","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":null,"zakra_menu_item_hover_color":null,"zakra_menu_item_active_color":null,"zakra_menu_active_style":"","zakra_page_header":false,"_mc_calendar":[],"footnotes":""},"class_list":["post-10543","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sano.wroclaw.pl\/centrumbobath\/wp-json\/wp\/v2\/pages\/10543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sano.wroclaw.pl\/centrumbobath\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sano.wroclaw.pl\/centrumbobath\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sano.wroclaw.pl\/centrumbobath\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sano.wroclaw.pl\/centrumbobath\/wp-json\/wp\/v2\/comments?post=10543"}],"version-history":[{"count":9,"href":"https:\/\/www.sano.wroclaw.pl\/centrumbobath\/wp-json\/wp\/v2\/pages\/10543\/revisions"}],"predecessor-version":[{"id":20524,"href":"https:\/\/www.sano.wroclaw.pl\/centrumbobath\/wp-json\/wp\/v2\/pages\/10543\/revisions\/20524"}],"wp:attachment":[{"href":"https:\/\/www.sano.wroclaw.pl\/centrumbobath\/wp-json\/wp\/v2\/media?parent=10543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}